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Sensual Appeal is a healthy living food blog where everything is delicious, mindful, and happy. I believe that a healthy life should be rooted in self-love and real foods.

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March Favorites 2014

Sunday Dinner Recipes + March Favorites

The Foodie collection is part of a publisher program from Foodie by Glam. Happy Sunday! Before we move forward, I want to say I am excited to share this month's Monthly Favorites video because a lot of the things that are featured in it are actually courtesy of the amazing Liz Wolfe of Real Food Liz (formerly known as Cave Girl Eats). Yes. This means there are plenty of fun paleo treats to expect in the video. As for Sunday.. who doesn't love Sundays? I mean. I love Sundays. I love all days. But Sundays are especially nice … [Read More...]

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Join me for the #SkinnygirlSnacks Twitter Party 9/24 11 am!

Photo Credit: Will Cook For Smiles Do you love a good Twitter Party?  Me too! I'm excited to co-host a party where we talk all about healthy snacking! On Wednesday, September 24th at 11:00 am ET, please join us for the #SkinnygirlSnacks Twitter Party where we’ll be sharing tips on living a healthy lifestyle with some delicious snacks, and giving … [Read More...]

Photography by Kamila Gornia

What’s your healthy snack plan?

The following post is sponsored by FitFluential LLC on behalf of Skinnygirl. Do you have a snack plan? An average American consumes up to 25 percent of their daily calories from snacks alone! We are becoming a nation of snacking and it’s something we can’t ignore. Is it good or bad? It all depends on how you deal with it. Personally, I … [Read More...]


The ULTIMATE Healthy Living Bundle!

If you're reading this, I'm going to safely assume you are interested in healthy living, at least somewhat. That's why you're awesome! So that's also why I am super excited to show you this.... I am not an author in this one but I am all about furthering your education and experience in things that matter to you, namely healthy living, and … [Read More...]


Peanut Butter & Jelly Giveaway!

It's another giveaway time! I know I'm ending this summer on a really awesome note, right? Woohoo! And now to celebrate the coming of Fall... and back-to-school for those of you who are in school or have little kiddos who are back in school - we all know one of the yummiest snacks or lunches to have is the good ol' PB&J right? Mmm yes.. … [Read More...]

Arctic Zero giveaway

Arctic Zero Giveaway (3 new flavors! 3 winners!)

The best "ice cream" ever has three new flavors. And you could be one of three people lucky enough to try it for free ;) (or any other flavors) But I'm getting ahead of myself. Let me talk about why Arctic Zero is the best freaking frozen dessert evahhh. I love frozen treats in the summer... or any time in the year actually. Arctic … [Read More...]