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Sensual Appeal is a healthy living food blog where everything is delicious, mindful, and happy. I believe that a healthy life should be rooted in self-love and real foods.

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Fabulous Pies for upcoming Pi Day and February Favorites!

The Foodie collection is part of a publisher program from Foodie by Glam. Happy March! I cannot believe it's already March - like, what? Why is the time going by so darn fast. February went by in a blink of an eye... it's almost scary. The good thing about March is Pi Day of course! March is also the month that I started this blog back in 2012. Also, it's my mom's birthday in a few days. March is clearly an awesome month for many reasons. I'll keep it short today by showing you guys a fabulous collection of all kinds of pies for Pi … [Read More...]

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Sitting is the new smoking

“Sitting is the new Smoking!”

If you are interested in health, regularly workout in the gym, or maybe teach others how to move optimally in their lives, you have probably came across the catchy slogan of ‘’SITTING IS THE NEW SMOKING.’’ Yes, the big news is out for quite some time: your plushy chair is designed to destroy you. Especially your back. Last year extensive … [Read More...]

how to detox without deprivation

How to Detox Without Deprivation

Cleansing is pretty popular these days. For many, including myself years ago, the word cleanse conjures to mind thoughts of deprivation, juices for day, and some extreme kind of Master Cleanse. Cleansing the body is important because we live in a stressed world. Not only do we consume foods that are laden with pesticides, we also have stress in our … [Read More...]

Chicken Chickpea Curry

15 Favorite Fall Recipes & Monthly Link-Up

Disclaimer: This post is sponsored by Fall is in full swing and so far, I'm liking it. It's been very kind to us so far. I just came back from NYC and it had the most beautiful weather ever. It was right around 70s except for Sunday when it dropped down to 50s. But regardless, gorgeous and sunny. That's the Fall I like. Chicago … [Read More...]


RSVP for #TrickorTreatEm Twitter Party 10/23/14

Photo Credit: Aimee Brousssard Do you love a good Twitter Party? You know we do and we’re excited to host a party as we talk about treats! I am not talking about cookies and cupcakes, I am talking about treats for your furry friends. On Thursday, October 23th at 1pm ET please join us for the #TrickorTreatEm Twitter Party where we’ll be sharing … [Read More...]


How Healthy is Your Money Story?

We all have a story that make us who we are, be that a story we have about our bodies, about the food we eat, or about our relationships with ourselves or others. It’s our own personal narrative on life, and when it comes to money, we’re no different. Each of us has a money story, and for most of us, that story is outdated, inherited and in need … [Read More...]