You’re in the right place

Sensual Appeal is a healthy living food blog where everything is delicious, mindful, and happy. I believe that a healthy life should be rooted in self-love and real foods.

Let’s connect

Featured Article


Featured Contributor: Aneta Duszynska

Hello everyone! I wanted to take today to do a SPOTLIGHT FEATURE on one of our wonderful Sensual Appeal writers - Aneta Duszynska! Say a hello & welcome and read on... She's written some wonderful pieces for us here and I am so pleased to have her on the contributors' team. Aside from your professional bio... Tell us a little bit more about what you do?  I am very proud to say that a lot of what I do professionally is also what I am passionate about so whether I coach or I blog, I cook or do health research, it doesn’t feel like … [Read More...]

Sign up for updates from Sensual Appeal (it’s free)

Latest from the blog

7 Natural Home Remedies For Upset Stomach That Work

7 Natural Home Remedies For Upset Stomach That Work

Nausea, excess gas, heartburn, cramping, that annoying feeling like you are overly full … upset stomach can take many forms and may have many causes. Sometimes it is the result of eating or drinking too much too fast, while other times it may be triggered when you eat a food that causes acid reflux. Still other times an upset stomach may be the … [Read More...]

How To Get Rid Of Sour Stomach

How To Get Rid Of Sour Stomach

When somebody says they have a "sour stomach," they can in a variety of different things. Sometimes when someone says this, they mean that they simply feel like something is "not quite right" in their digestive tract. Other times, they may need that they are experiencing a strong bout of nausea. Regardless of what "sour stomach" means to you, we … [Read More...]

Apple Cider Vinegar

Apple Cider Vinegar For Kidney Stones Treatment

Kidney stones may be large or small; they may cause only mild discomfort, or they can be as painful to pass as childbirth. They are relatively common; around 9% of women and about 19% of men will experience a kidney stone at least once over their lifetimes. The first kidney stone usually comes after age 30, but they can strike when you are much … [Read More...]

Apple Cider Vinegar

How To Use Apple Cider Vinegar For Itchy Scalp & Dandruff Relief

I remember when I was young and bought dandruff and an itchy scalp was something I would just outgrow when I got older. My terrible hair … not so much. It seemed like most of my schoolmates had beautiful, flowing, smooth, shiny locks. I somehow ended up with my grandmother’s hair by the time I was 12. It seemed terribly unfair. But I figured if … [Read More...]

Is Milk Good For You?

Is Milk Good For You?

Out of all the food controversies on the planet, the debate over the merits and dangers of milk is perhaps the most heated. Run even a cursory search on the health benefits of milk, and you will find a slew of articles which directly contradict each other. About half of them declare that milk is a good, wholesome beverage which provides you with … [Read More...]

Apple Cider Vinegar

Apple Cider Vinegar and Acne Treatment: Does It Work?

Acne. It’s one of those problems that you pray will go away when you’re a teenager. And for a lot of people, it does. But it certainly doesn’t for everyone. I remember being so excited when my acne took a brief downturn while I was in college … only to come raging back worse than ever a couple years later. Adult acne is the worst. It’s actually … [Read More...]

What's The Best Cooker? Rice Cooker Reviews

What’s The Best Rice Cooker? Rice Cooker Reviews

You'd think that cooking rice, and choosing the best rice cooker, is a simple affair, but one look at the variety of rice cookers and you'll quickly feel full with the dizzying choices on offer, especially that the technology has kept up and transformed conventional rice cookers into versatile kitchen appliances. So we have chosen the top rated … [Read More...]