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Sensual Appeal is a healthy living food blog where everything is delicious, mindful, and happy. I believe that a healthy life should be rooted in self-love and real foods, not dieting.

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Featured Article

Whole Body Wellness

WARNING: Your health may be sabotaged because of this!

There's something you do every single day that affects how you function in life. That one, but hugely important, thing that really decides whether you succeed or fail with your health and wellness efforts. The mind. It's a powerful thing. It can make you do amazing things. It can also, however, break you down and make you believe that you are not good enough with your efforts. It can make you feel like a failure when you haven't failed and it can make you move away from the innate feeling of self-acceptance to self-loathing. It's … [Read More...]

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#MyMarianos Twitter Party Coming Up 7/21

Twitter Party Alert! #MyMarianos – 7/21 8:00 PM CT/9 PM ET Prizes: $550 in GCs! RSVP for the #MyMarianos Twitter Party Do you love a good Twitter Party?  You know I do and I'm excited to host a party about the special events at Mariano’s Stores!  Monday, July 21st at 8:00 PM CT, please join us for the #MyMarianos Twitter Party … [Read More...]

Top 7 Reasons for Loving Your Lady Parts

Top 7 Reasons for Loving Your “Lady Parts”

Did you come out of the womb loving your female sex organs, ladies? A lot of women struggle just saying the ‘V’ word… let alone actually loving what’s down there. You may have not seen that many vaginas in your lifetime, compared to your male counterparts who compare the size of their joysticks to the other boy’s joysticks in the locker … [Read More...]

Angel Cake Berry Trifle for 4th of July #MyMarianos #shop #Cbias

Berry Cake Trifle Parfait for 4th of July (Chicago Bakeries)

I am a member of the Collective Bias® Social Fabric® Community. This shop has been compensated as part of a social shopper amplification for Collective Bias and its advertiser. It's almost 4th of July - are you excited? I'm getting some shopping and preparing done at Chicago Deli and I decided to whip up a nice recipe I've been meaning to make … [Read More...]


Summer Fresh Recipes & something for the solopreneurs

This collection is sponsored by First of all - I have an awesome and delicious collection of recipes for your enjoyment. Check out these fabulous 12 summer fresh recipes with fruits and veggies. Perfect for those gorgeous and warm summer days (and nights). Check out 12 Summer Fresh Recipes by Kamila Gornia at Now … [Read More...]


Allergies are the bane of my existence but not forever

This is a sponsored post written by me on behalf of ZYRTEC®.  Allergies suck. That's it. Spring comes (pretty late this year, and summer is pretty much here) and so does the pollen, the fluffies floating around and all types of craziness ensues. As much as I love the blooming nature, it's gorgeous and all, I don't exactly love … [Read More...]