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Sensual Appeal is a healthy living food blog where everything is delicious, mindful, and happy. I believe that a healthy life should be rooted in self-love and real foods.

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Featured Article

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Featured Contributor: Aneta Duszynska

Hello everyone! I wanted to take today to do a SPOTLIGHT FEATURE on one of our wonderful Sensual Appeal writers - Aneta Duszynska! Say a hello & welcome and read on... She's written some wonderful pieces for us here and I am so pleased to have her on the contributors' team. Aside from your professional bio... Tell us a little bit more about what you do?  I am very proud to say that a lot of what I do professionally is also what I am passionate about so whether I coach or I blog, I cook or do health research, it doesn’t feel like … [Read More...]

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Apple Cider Vinegar

How To Use Apple Cider Vinegar For Itchy Scalp & Dandruff Relief

I remember when I was young and bought dandruff and an itchy scalp was something I would just outgrow when I got older. My terrible hair … not so much. It seemed like most of my schoolmates had beautiful, flowing, smooth, shiny locks. I somehow ended up with my grandmother’s hair by the time I was 12. It seemed terribly unfair. But I figured if … [Read More...]

Is Milk Good For You?

Is Milk Good For You?

Out of all the food controversies on the planet, the debate over the merits and dangers of milk is perhaps the most heated. Run even a cursory search on the health benefits of milk, and you will find a slew of articles which directly contradict each other. About half of them declare that milk is a good, wholesome beverage which provides you with … [Read More...]

Apple Cider Vinegar

Apple Cider Vinegar and Acne Treatment: Does It Work?

Acne. It’s one of those problems that you pray will go away when you’re a teenager. And for a lot of people, it does. But it certainly doesn’t for everyone. I remember being so excited when my acne took a brief downturn while I was in college … only to come raging back worse than ever a couple years later. Adult acne is the worst. It’s actually … [Read More...]

What's The Best Cooker? Rice Cooker Reviews

What’s The Best Rice Cooker? Rice Cooker Reviews

You'd think that cooking rice, and choosing the best rice cooker, is a simple affair, but one look at the variety of rice cookers and you'll quickly feel full with the dizzying choices on offer, especially that the technology has kept up and transformed conventional rice cookers into versatile kitchen appliances. So we have chosen the top rated … [Read More...]

Hummus

Is Hummus Good For You?

Looking for a healthy, delicious, satisfying snack that will leave you feeling full? Hummus is a great choice. It’s almost surprising the number of people who ask, “Is hummus healthy?” Hummus is probably one of the most nutritious and diet-friendly snacks around! Then again, in today’s world, so may foods which seem like they should be … [Read More...]

Is Beef Jerky Healthy?

Is Beef Jerky Healthy?

I don’t know about you, but every time I am walking down a grocery aisle or standing in line waiting to check out and I see a bag of beef jerky, I so badly want to grab it and put it in my cart! Grocery store employees must know this too, because otherwise they wouldn’t always put the bags of jerky on the impulse-buy racks at the checkout … [Read More...]

Apple Cider Vinegar

Apple Cider Vinegar & Weight Loss – The Real Truth

Looking for a weight loss miracle? When you’re struggling to throw off those unwanted pounds, you are always in search of new weight loss weapons to add to your arsenal. It’d be amazing if there were just one thing you could add to your diet that would make all the difference in the world. And if you’ve searched high and low, you probably have … [Read More...]