The Best Tasting Whey I’ve Ever Tried

Photography by Kamila Gornia

Okay, so I have been blogging for several years now. And in all those years, I have gotten the pleasure of trying many different types and brands of protein powders. Some were better than others. Some were quite great, in fact.

But it wasn’t until I tried TastyWHEY by Adaptogen that I was taken aback.

There are a lot of protein powders that claim to be the best tasting. so when I saw that Adaptogen claims to taste like a milkshake, you can only imagine how much I believed it. (read: I took it with a grain of salt, not literally).

But then I tried it with almond milk… Wow. I was shocked. It REALLY did taste like a milkshake. I didn’t blend it or anything. Just the shaker bottle I was provided (which rocks by the way), almond milk, and the protein powder… and seriously delicious!

But, hey that might have been because of the almond milk. Making it creamier. So I wasn’t TOTALLY sold yet. Then I took some with me to work and had it with water.

Photography by Kamila Gornia

That’s when I was REALLY shocked. Because it STILL tasted milkshakey and it was just SO good! I’ve never had this happen with any protein shake that only requires water to taste this good.


And no, I don’t say this a lot. I haven’t said this before. I’m not just saying that.

So what IS Adaptogen’s TastyWHEY? I’m sure now you wanna know more, right?

TastyWHEY is a high protein supplement mix that provides great nutritional value as well. It promotes peak wellness by use of a proprietary combination of exceptionally high quality whey protein, along with MCT’s, low glycemic index carbohydrates, and micronutrients AND with an AWESOME taste too!

You can get it on Amazon here.

And follow them on Instagram.

This post is sponsored by FitFluential on behalf of Adaptogen Science.

Photography by Kamila Gornia

Join us for the #MullerMoment Twitter Party on 1/16/15


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Photo Credit: Mama Plus One

Do you love a good Twitter Party? You know we do and we’re excited to host a party about a great alternative to ice cream! On January 16, 2015 at 1:00pm ET, please join us for the #MullerMoment Twitter Party where we’ll be discussing the new Müller® Ice Cream Inspired Yogurt and the best ways to serve it, and giving you a chance to win prizes! Check for upcoming demos at Walmart so you can give it a try.

Can I just say frozen treats totally rock? Whenever I think about my “Me Moment” it involves curling up with a frozen treat, like ice cream (with some berries on top) and Netflix playing on the iPad while my personal heater keeps me warm. Mmm, cozy. So I’m excited to talk about Müller® Ice Cream Inspired Yogurt, which is just like ice cream but with less guilt around it (not that I feel guilty for eating ice cream but I know of you might). They have amazing flavors – Raspberry Chocolate Chip, Mint Chocolate Chip and Vanilla Bean (mm), and I cannot wait to try them all! Come chat with us about all the amazing ways to enjoy this new treat.

Join me and RSVP for the #MullerMoment Twitter Party on SoFabChats!

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DATE: Friday, January 16th

TIME: 1:00 – 2:00 pm ET

PRIZES: 5 – $100 Walmart Gift Cards

EARLY BIRD PRIZE: 1 – $50 Walmart Gift Card

HOSTS: @SweepTight, @ruralmoms, @SensAppeal, @OutnumberedMama, & @_Karen

RULES: #MullerMoment Twitter Party Official Rules

RSVP & PARTY GRID: #MullerMoment Twitter Party Page

How To Participate In A Twitter Party on SoFabChats!

TIP: How to join a Twitter Party – sign in! Before party starts, click on the green “Sign In On Twitter” bar at the top of the page!

TIP: Who to follow at a Twitter Party? Follow the Party Team by clicking on the Twitter handle links on the RSVP page!

TIP: Want to win Twitter Party prizes? RSVP by clicking on RSVP button before you join the party, follow everyone on the Party Team, and tweet with the party hashtag during the party to be eligible!

TIP: How to win the Early Bird prize? Watch for chance to share a tweet when you RSVP for chance to win!

TIP: Special deals and brand coupons? Keep that options checked when you RSVP for the party!

TIP: New to Twitter parties? Watch your column and Party Team tweet columns – they are slower paced and easier to follow!

TIP: Where to find Twitter Parties? Check out the SoFabChats Twitter Party Calendar to find more fun parties to attend!

Find more helpful Twitter Party Tips on SoFabChats!

Making healthier choices everyday, not just in the new year

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This is a sponsored post written by me on behalf of Sara Lee®. 

The new year is fast approaching and I’m sure that brings many of us to ponder what new years resolutions to consider. Are you a new years resolutions type of girl? I used to be. I guess I still SORTA am… but my resolutions aren’t resolutions per se, they are actual goals that I want to achieve in the new year.

I go about it a bit differently. But anyway, one of the most common things people make resolutions for seems to be around their health. For me, it’s actually more of a business focus and presentation focus, BECAUSE I’ve been making health and wellness not a resolution but a lifestyle.

Photography by Kamila Gornia

Over the past year, there have been some changes I’ve made that remained and became more ingrained in my daily life.

  • I made meditation a thing – I never did meditation before, except hypnosis but this year I really became more present and focused on having it become more frequent in my routine. So glad I did.
  • I lost the pressure to count calories or eat what I hate and cover up my cravings. I just do what I want but I am mindful. I follow a specific way of eating right now but it’s been easy and quite effortless and I’m enjoying it (high protein, very little sugar and no grains 5-6 days a week) and I’ve seen great results with it so far in terms of my mood, how my cravings are, and in general. Good stuff.

Have you made some changes lately around your health? Share yours here by participating in the 45 Delightful People program. (Ps. Each participant in the 45 Delightful People program will automatically receive a free tee-shirt. So definitely worth it)

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