Arctic Zero Giveaway (3 new flavors! 3 winners!)

Arctic Zero giveaway

The best “ice cream” ever has three new flavors.

And you could be one of three people lucky enough to try it for free ;) (or any other flavors)

But I’m getting ahead of myself. Let me talk about why Arctic Zero is the best freaking frozen dessert evahhh.

Photography by Kamila Gornia

I love frozen treats in the summer… or any time in the year actually. Arctic Zero has the ability to satisfy my craving without feeling guilty because the ENTIRE pint is only 150 calories! That’s right. It’s super low in calories and it’s NOT filled with junk ingredients either. It’s all healthy stuff. It’s good stuff!

I just love it…

I absolutely LOVED the coconut flavor. Then the Sea Salt Caramel. Then the Orange Cream, but only because I never cared much for that one in general.

Photography by Kamila Gornia

 

Loved it topped with some peanut butter and berries. Yep. I go intense.

Anyway, do you wanna try some Arctic Zero for yourself, for free? Enter in my giveaway!

GIVEAWAY (3 Winners!)

Three winners! The winner will receive three vouchers, which can be redeemed at your local grocery store. US only. Giveaway ends September 8th! Enter via the Rafflecopter widget below.

a Rafflecopter giveaway

Good luck!

BodyVega Fish Oil Review + Giveaway (up to 50 winners!!)

This post is sponsored by Body Vega but all opinions are my own.

Body Vega Giveaway

Alrighty, today we are talking Fish Oil. Do you take it as a supplement?

I don’t take a lot of supplements and I go through phases when I take more than other times, but the only supplement that has stayed constant through the phases has been fish oil. It’s the only supplement I actually take on a regular basis.

But it wasn’t always like this. In the beginning, I hated taking it but did it because I “had to.” My mom would make me take it and I seriously despised the gross fishy aftertaste. My burps would smell of fish. Gag. So nasty. No, thank you.

It took me a while to finally find the right supplement for me that didn’t have that aftertaste and when I did, my relationship with Fish Oil changed for the better.

Photography by Kamila Gornia

Now today, I want to introduce to you one of those amazing fish oil companies that has zero yucky aftertaste. But that’s not all that’s great about it (that’s not even their selling point, I guess it’s just important for me, haha).

Body Vega is a new company and they sell their fish oil on Amazon and they have the best customer service, honestly – they are so sweet and you can tell they really just want to make the experience the best. Okay, okay – I’m getting ahead of myself again.

Now what’s so special about this? Here’s what they list on Amazon:

  • #1 cleanest and purest Fish Oil: Sourced From Deep Sea, Cold Water Fish for Maximum Omega-3 Potency. Tested For Over 250 Contaminants, Including Mercury, And Molecularly Distilled For Guaranteed Purity.

  • Straight from the source: From Chile and Norway, The #1 Recommend Source, So It Is Free Of Pacific Toxins Caused From Nuclear Fall Out.Maximum OMEGA-3 potency: Doctor Recommended 1,500mg Of Omega-3 Fatty Acids (Up To 50% More Than Competitors’) For Guaranteed Reduced Inflammation and Less Joint Pain, And High EPA and DHA Levels Support Long-Term Eye, Heart and Joint Health, While Boosting Mood, Focus, and Productivity.

  • 100% Money Back Guarantee: Love It Or Leave It. If, For Whatever Reason, You Don’t Love BodyVega Fish Oil, Just Return The Empty Bottles For A Full No Questions Asked Refund.

  • Top rated supplement company on Amazon: With A 4.9/5 Average Rating, Happy Customers Love BodyVega, And We Love Them! We Follow Up With Every Customer To Make Sure That They Are 100% Satisfied, Giving Us One Of The Highest Levels Of Customer Satisfaction Anywhere. If That Rubs You the Wrong Way, Feel Free To Grab a Bottle From Any Of the Other Brands on Amazon Who See You As Just A Number. If You Are Not 100% Satisfied With Your Purchase For Any Reason, We’ll Replace It Or Refund It, No Questions Asked.

Impressive.

Photography by Kamila Gornia

Personally, I think I found my match in fish heaven. This is the company for me :) (I mean, otherwise I wouldn’t be talking about this right now)

 

Giveaway (up to 50 winners will be chosen!!!)

To make matters BETTER (ha!), Body Vega wants YOU to experience how awesome they are too… for FREE! If you’re one of the winners, that is. It’s super generous of them and it’s SUPER easy to enter. Ready for this?

How to enter:

Simply email BodyVega at sensual@bodyvega.com and in the body of the email simply state why you love Sensual Appeal blog.

Details:

This giveaway is only available to people in the U.S. (because Amazon will only ship to people in the U.S.) Body Vega is doing this giveaway as part of their Amazon launch party. Participants should only apply if they are willing to leave them a review on Amazon after they’ve tried the product for a little while. Their email will not be used for any other marketing or spam purposes!

Body Vega will be emailing winners as they are chosen. This giveaway is open until September 5th!

Good luck!

Photography by Kamila Gornia

After-School Snacks + Monthly Link-Up

Can you believe August is pretty much over? Time is flying.

I realize I say this all the time but it seems like the older you get, the faster time goes by. It’s crazy. Slow down!

Anyway, students are going back to school right about now… if you have kids I’m sure you’re excited for this. I’m done with school and being single I don’t have any more school talk, except at work for promotions, but this doesn’t mean I can’t share some deliciousness in the form of After-School Snacks suggestions with you ;)

Check out the embedded slideshow below!

Check out 12 Best After-School Snacks

by Kamila Gornia at Foodie.com

Now for some link ups!

Marketing & Business stuff:

Psychology & Lifestyle stuff:

Delicious Recipes:

Enjoy!

If you like any of the posts linked in this, please TWEET or share it on Facebook!

Disclosure: This post is sponsored by Foodie by Glam.

My favorite wellness hacks for your everyday life

wellness-hacks-soymilk

As a healthy living blogger, you know I like to live my life in a way that invites and encourages wellness and healthy behaviors as much as I can.

But at the same time, I am not a superhero – I am a busy girl with lots to do so being healthy does sometimes feel harder than it could.

So I thought you might be struggling sometimes too. Wellness is an important thing for all of us (or should be) and I’ll try to make it a bit easier and more accessible in this post.

Here are my favorite wellness “hacks” (but really, it’s just tips) for your everyday life so you can fit more healthy living into your day.

1. If you commute via train or bus, get off a stop or two before yours and walk the rest of the way.

I have been doing this for about a year now and it’s become a habit, it’s not even annoying or like meh, it’s just something I do and it’s my way of fitting a little bit of activity into my regular day.

If you don’t commute via public transit and you drive instead, why not parking a bit farther from your destination and walking the rest of the way? Maybe parking far in the parking lot or a few streets away… anything to get some extra walking steps into your day and get you moving more!

2. Use non-dairy milk instead of cow’s milk

I haven’t used cow’s milk in years. YEARS. And I could never go back to cow’s milk.

Not only it is great for your health to limit your dairy intake (I prefer to keep the dairy I do eat to cheese (sometimes) and yogurt), it’s also healthier overall. If you prefer to drink Soymilk, you can opt for that (learn more here) or if you prefer another non-dairy milk, you can do that.

3. When craving chocolate, make healthy alternatives

I am a chocoholic. I love chocolate. A lot.

A few squares of dark chocolate is sadly not enough for me. I like it too much.

So I’ve had to learn to find ways to satisfy by sweet tooth for chocolate with healthier alternatives that don’t require me to polish an entire block of chocolate.

First, I make a protein shake with chocolate protein powder and cocoa powder to make it super chocolatey. It usually hits the spot, plus the extra protein is filling and satisfying too.

Chocolate Chia Pudding

If I’m not in the sipping mood, I get some plain greek yogurt and add cocoa powder to that and some stevia and stir it up so it becomes chocolate yogurt. It’s like pudding and it’s freaking delicious.

Chocolate Coconut Protein Pudding

Here are some other alternatives you can make instead of eating chocolate but that will still satisfy your craving quite well, if not better:

4. I exercise in the very morning as soon as I wake up

Yeah I do that before my brain has the time to come up with excuses not to. I’ve tried hard to be able to work out after work but it just doesn’t happen. Like, ever. I come up with every excuse in the book: too tired, too many people at the gym, it’s rush hour, I’m hungry I’ll do it later, and so on.

When I do it in the morning, I wake up and boom.. I do it. No excuses. Nothing to hold me back. I have no other commitments that early so this is the only thing that’s on the agenda. So it gets done.

That would be all – the simplest and my favorite wellness hacks to get you to be a little bit healthier in your everyday life.

If you like them, please tweet or share this post!

This conversation is sponsored by Silk. The opinions and text are all mine.