I’m a big book lover and I am always in the middle of at least one book. I’ve done several book reviews in the past but I realized I haven’t been doing that in a while and I haven’t even updated you with what I’m reading lately.
I think the last book I mentioned I read was Grain Brain which was a good book and I did a recap of my 4 week challenge as well. It talks about the dangers of gluten from a neurological perspective. I haven’t read Wheat Belly so this was a totally new thing to me – it was very insightful and interesting. I even let my friend borrow it because I really think it’s something that everyone should know – whether they decide to adopt the lifestyle or not (I didn’t fully but I definitely have a different perspective on gluten now and try to limit it when possible)
I thought I’d talk about some books I’m currently reading and the books I have on my list to read as soon as I’m done with the current ones.