Tart Cherry Chocolate-Banana Protein Shake

Photography by Kamila Gornia

The following post is sponsored by FitFluential LLC on behalf of the Cherry Marketing Institute.  #RecoverwithRed I recently talked about why tart cherries are so freaking awesome (plus a yummy recipe using both tart cherry concentrate AND dried tart cherries – so darn good) I talked about the 7-Day Tart Cherry Juice Challenge and the […]

Strawberry Cheesecake Protein Shake (vegan/high protein)


This vegan protein shake recipe is my favorite – this is a Strawberry Cheesecake Protein Shake and it takes the cake. Enjoy! On a beautiful summer day, we are unlikely to crave a rich dessert. We prefer things that are light and fruity. Sometimes though, I’ll crave a certain dessert at night and then the […]

Peanut Butter and Jelly Protein Shake (vegan)


This vegan protein shake recipe is awesome! Peanut Butter & Jelly protein shake will make you fall in love all over again with your post-workout eats! Yum Hello everyone, I hope you are all having a marvelous Monday like I am! Thank you to Katie for hosting this awesomely positive and uplifting link up First […]

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