For me, the lesson is to trust my divine light, my spirit, in choosing tribe members. People are rarely exactly what they seem at first glance and, when we allow the divine light in us to honor the divine light in others, it yields the most unexpected gifts.
Meditation is a practice. It is a practice of mindfulness. It is a practice of connecting to Self. You want to relieve stress? Meditate You want to calm your mind and the mental chatter? Meditate You want to reduce fear, anxiety, and other negative emotions? Meditate Like anything else, meditation takes practice. Hence, it being […]
Cleansing is pretty popular these days. For many, including myself years ago, the word cleanse conjures to mind thoughts of deprivation, juices for day, and some extreme kind of Master Cleanse. Cleansing the body is important because we live in a stressed world. Not only do we consume foods that are laden with pesticides, we […]