“The nicest thing for me is sleep, then at least I can dream.”
- Marilyn Monroe
Imagine having mastered sleep, and all you have to do is just sleep while you reap its benefits beyond just health.
How cool is that?
You may already know the benefits of sleep. Just to name a few, sleep can increase your productivity level, gives you energy, helps you lose weight and gives your skin a nice glow.
Here are 5 things you need to know about mastering sleep so that it works for you, and not against you.