Burn fat and drink chocolate!

Photography by Kamila Gornia

Anyone that knows me, knows I love me my chocolate. That’s why when a statement that says I can do that and not mess up my progress, is like, total gold. Cause if you can drink chocolate and still burn fat, it’s like my heaven So I was very excited to try the new Bowflex […]

I Want to be Unique and Quaint


I love synchronicities. It is great when I am confronting a particular problem or issue and the very next person I talk to has the same challenge or when I am happy or excited about something and someone else feels the same excitement. I am a holistic health coach and meeting fellow health coaches who […]

13 Cookies & Bars for Holidays

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This post is sponsored by Foodie.com I’m excited to share some delicious cookies and bars that would be a great addition to your Holiday baking repertoire. You know I love my sweets but many of these are HEALTHY and not terrible for your waistline. So check them out and consider adding them to your baking […]