I don’t do well with caffeine.
Back in high school, I did great with caffeine. I would be able to have 2 cups of coffee and fall asleep. But not anymore, although it’s getting better. A year ago I couldn’t have any caffeine because my anxiety would skyrocket. In the past couple of months, I’ve been adding more caffeine into my life, slowly, and I am now up to drinking white tea. On some days, I’ll do green tea. But only when I’m tired and I know I’ll need the extra caffeine boost.
There is no way I can even try drinking regular coffee yet though. I think my heart would give out. Not literally, but with my anxiety, it sure would feel that way.
That’s why I felt it was safe to give a try to these raspberry ketones weight loss supplements. I have a history of diet pills, trial and error, and most of the time I was left unsatisfied, jittery, and the weight never seemed to stay off. I vowed to never take any unsafe diet supplements again.
Three months ago I wrote a post about these pills that I was given by Creative Bioscience. I got to pick any supplement from the website and I found that these were the most interesting to me. There was a lot of buzz going around regarding raspberry ketones but most of these raspberry ketone supplements also contained a hefty amount of caffeine. I wasn’t going to go that route again. I know how too much caffeine affects me now and I wasn’t willing to experience those feelings again. I liked that the company offers a caffeine-free alternative to regular raspberry ketones so I thought I could give this natural diet supplement a shot.
What are Raspberry Ketones?
Here’s a blurb about the raspberry ketones from the company’s website:
“Raspberry Ketones have been researched and shown to help you lose weight. As with all weight loss aids and supplements, watching your diet and regular exercise should be part of your routine. So what are raspberry ketones? They’re actually the aroma element of raspberries (red). The Raspberry Ketones regulate what is known as adiponectin, which in simple terms helps with our metabolism or the way we process food in our bodies. The ketones help target your excess fat and make it easier on your body to burn those fat cells, thus losing weight quicker.
In order to get the amount of ketones you will from our supplement, you would need to eat 90 lbs of red raspberries or more! While most are interested in losing the weight to look better, the Raspberry Ketone diet will also improve the health of those who are dangerously overweight. We have 2 kinds of Raspberry Ketones designed to fit into your lifestyle, without needed major changes to your current diet. Some additional benefits revolve around your body delaying the amount of sugar absorbed. If you have a diet high in sugar, the Raspberry Ketone supplement has been seen to have greatest effect in these instances. Tests were also done with those with high fat diets, and found that Raspberry Ketones promotes a reduction in fat around major organs.”
I enjoyed taking these supplements as I felt no adverse effects from the use. I did not record my weight before and after but I did notice a good deal of appetite suppression and faster metabolism. I was more energetic and I actually felt more cheerful and bright on days that I took the supplements. I personally used the raspberry ketones more like an addition to my healthy lifestyle rather than using it as a program to actually lose a certain amount of weight.
I mentioned that I want to break free from chronic dieting and obsessive nature of counting calories and fixating on my weight so I haven’t actually weighed myself in a while. I am going by how I feel, how I look, and how I live. I have found that these weight loss supplements, although were not actually used as a weight loss tool for me personally, worked well in making me feel great and the clothes felt looser as I worked on fixing my relationship with food and just allowed myself to enjoy my life instead of focusing on weight loss directly.
Whether you plan on using raspberry ketones pills as a weight loss tool or simply as a supplement to go along with your healthy lifestyle to just give it a boost like I did, I think you will enjoy these pills not only because they are caffeine-free and with no adverse effects, but also because you now have the opportunity to try them for FREE.
Creative Bioscience will give a 30-day supply of any weight loss supplement to three winners on Sensual Appeal Blog.
edit: if you don’t want the Raspberry Ketones, the company has agreed to send you ANY 30-day supply of the product off their website!!
There will be three (3) winners in this giveaway and it is open until January 28th. Good luck!
Disclaimer: I was given this product free of charge courtesy of Creative Bioscience and was not otherwise compensated. All opinions are my own.