Pear and Currant Bran Muffins (vegan bran muffin recipe)

Spread the love

 

These Pear and Currant Bran Muffins are unique and delicious, not to mention healthy! This is a great bran muffin recipe to have in your recipe collection – a great addition as lunch or snack!

Pear Currant Bran Muffins

I realize sometimes my recipes aren’t totally seasonal. This one for example would be perfect for Autumn. But you know what? I don’t care. I have dried pears and currants and I’m gonna use them no matter what the season is! And they worked out so perfect in these muffins. Delightful, I tell you.

These are perfect for breakfast or a snack. I recommend eating them with Greek yogurt or with my chocolate PB protein pudding. You know you gotta have protein at every meal, right? ๐Ÿ˜‰

Adapted from Kimberblogย 

[amd-zlrecipe-recipe:63]

Nutritional Facts per muffin: 96 calories, 7g sugar, 2.4g protein, 22g carbs

Kammie wants to know:

  • Do you prefer to eat a couple of lower calorie muffins or one big higher calorie muffin?

  • Do you prefer pears or apples?

Let me know in the comments below!

8 Comments

  1. Yum! I’m so bummed – I cannot get currants locally. Raisins just don’t do the same thing for me. Anyway, beautiful muffins!

    • Yeah, I actually got mine back when I received a box from NatureBox and these dried fruit were included. It just took me this long to actually make something with them haha

  2. Hello! These look really, really delicious – small and cute too. Perfect ๐Ÿ˜€

  3. everydayvegangirl

    What a great combo…these look amazing!
    I nominated you for the Food Stories Award! http://foodstoriesblog.com/food-stories-award/

  4. Loving these – we are big muffin people!!! ;D
    And these flavours must be divine together ๐Ÿ˜‰ Yum!
    xoxo
    Ella

  5. Pingback: What I Ate Wednesdays #11 | Sensual Appeal

  6. Pingback: Sensual Appeal - Recipe ABC's | Sensual AppealSensual Appeal