Grain Brain Challenge takeaways

Grain Brain Challenge - 4 weeks later #GBChallenge #GrainBrain #Fitfluential

The following post is sponsored by FitFluential LLC on behalf of Grain brain.  You may remember that I started a challenge 4 weeks called based on the book by Dr. David Perlmutter, MD, called Grain Brain. Refresh your memory and let’s continue… Now 4 weeks later, I would like to do a quick post with […]

Grain Brain – 4 Week Challenge (without an actual gluten intolerance?)

Grain Brain 4 Week Challenge #GBChallenge #Fitfluential #ad

The following post is sponsored by FitFluential LLC on behalf of Grain Brain. This is an introductory post about the gluten-free low-card Grain Brain challenge from a person without an actual gluten intolerance. Watch the video to see what I think. Have you noticed the recent trend in everything and everyone going gluten-free? All of the full about gluten […]