Tag Archives: protein

May
07th Healthy Double Chocolate Microwave Mug Cake (Gluten Free) + Giveaway
Healthy Double Chocolate Microwave Mug Cake!! Wow! My life has been changed! Amazing! Learn more at sensualappealblog.com

I don’t use the microwave often, but when I do… I make microwave mug cakes. Not just any microwave mug cakes either. You know me. You expected this. This comes as  no surprise.. the microwave mug cake of the day … Continue reading →

Posted in Recipes | Tagged , , , 46 Comments
May
01st Which is the best Protein Powder for you?
The differences between each protein powders - great information! I

Do you use protein powder as a supplement to your healthy lifestyle? Perhaps you’ve used it as a weight loss tool? Or do you use it as a way to help with recovery and building lean muscle? There are many … Continue reading →

Posted in Fitness, Food | Tagged , , , 19 Comments
Mar
27th Fun Survey Vlog + PROBAR review
PROBAR protein bars

First comes a fun survey I got from Living Learning Eating. Get to know me a little better. Now about the forementioned bars… Another reason why I love having taken the journey to intuitive eating? I no longer feel like … Continue reading →

Posted in Reviews, Surveys | Tagged , , , , , 11 Comments
Feb
19th PB&J Protein Pancake
PB&J Protein Pancakes www.sensualappealblog.com

Me and those darn protein pancakes. Last week I showed you guys a protein pancake that happened when I really wanted chocolate chips but didn’t have any so I threw in blueberries. The pancake recipe still needed work and I … Continue reading →

Posted in Recipes | Tagged , , , , , , , , 14 Comments