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Tag Archives: weight loss
Do you feel overwhelmed with the amount of weight loss advice, tips, and tricks you find online? Trust me, I know how you feel. Before I started I had my breakthrough and started my intuitive eating journey, I was just … Continue reading
Video caution: Profanity ahead. Picking up Intuitive Eating was a great choice. I feel like I really needed to do this. I am surrendering myself to the tactics of the book. I am ready to fix my relationship with food … Continue reading
After a disappointing week, I started losing motivation and hope again. Then I stumbled upon Mike’s IF blog. Mike’s blog The IF life focuses on intermittent fasting. Intermittent fasting is basically just taking “intermittent” times of fasting (no food) and working them into … Continue reading
A few months ago, I was contacted by the people at DietBet to host a weight loss game. I kindly declined, because I was in the wrong mindset at the time and did not need any extra mental stress. I … Continue reading