Tag Archives: weight loss

Mar
07th I am giving up

Video caution: Profanity ahead.  Picking up Intuitive Eating was a great choice. I feel like I really needed to do this. I am surrendering myself to the tactics of the book. I am ready to fix my relationship with food … Continue reading →

Posted in Intuitive Eating | Tagged , , , , 63 Comments
Feb
25th Starting out with Alternate Day Intermittent Fasting
Intermittent Fasting for beginners... Sounds easy enough, let

After a disappointing week, I started losing motivation and hope again. Then I stumbled upon Mike’s IF blog. Mike’s blog The IF life focuses on intermittent fasting. Intermittent fasting is basically just taking “intermittent” times of fasting (no food) and working them into … Continue reading →

Posted in Food, Health | Tagged , , , , , , 15 Comments
Feb
03rd Monetary Incentive to Losing Weight (Joining a DietBet challenge)
dietbet400x290

A few months ago, I was contacted by the people at DietBet to host a weight loss game. I kindly declined, because I was in the wrong mindset at the time and did not need any extra mental stress. I … Continue reading →

Posted in My life | Tagged , 3 Comments
Jan
20th Giveaway: Raspberry Ketones, stimulant-free weight loss supplement (THREE winners)
Raspberry Ketones

I don’t do well with caffeine. Back in high school, I did great with caffeine. I would be able to have 2 cups of coffee and fall asleep. But not anymore, although it’s getting better. A year ago I couldn’t … Continue reading →

Posted in Uncategorized | Tagged , , , , 39 Comments