Acid reflux is a terrible condition. For some people, the occurrence of acid reflux might be an occasional thing. For other people, acid reflux is a daily torture that they must endure. That stomach acid travelling up your throat is definitely not a comfortable experience. Many people actually get it when trying to go to sleep, […]
Archives for November 2019
Vitamin A Cream for Facial Hair Prevention and Removal
Each person has their own opinion on what makes someone beautiful. It may be someone’s long and silky hair, a big smile, the color of somebody’s eyes, or simply a person’s attitude. No matter how we think that beauty should be found on someone’s personality, it can’t be avoided to mind our own physical appearance. […]
How to Clean a Facial Steamer
Facial steamers are effective devices that help you enjoy spa-like pampering right at home to make your skin look younger and glowing. Whether you bought a facial steamer for home or salon use, it is essential that you know how to clean a facial steamer. After all, if you’ve spent time researching what’s the best […]
How to Stop Weighing Yourself Every Day
Quick Navigation How to Stop Weighing Yourself Every Day You might start liking your body a lot more You will see better results when you do check You will listen to your body more How to Stop Weighing Yourself Every Day Related Reading: What to do the next day after over eating?It’s so easy to […]
How going gluten-free has changed my life and what it can do for you
Experts, among them dr. Daniel Leffler, the Director of Research at the Celiac Center at Beth Israel Deaconess Medical Center, an Associate Professor of Medicine at Harvard Medical School, claim that a gluten-free diet is “a gigantic burden for those who have to follow it,” and that people with gluten intolerance “get frustrated when they […]
A day in the life of a busy young professional (with healthy choices)
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BalanceRewards #CollectiveBias If you’ve been following me for any time so far, you know I am quite the busy girl. Not only do I have a full time job as a social media strategist at a digital agency […]
Easy Homemade Red Velvet Protein Bars
Do you eat protein bars often? I do. Mainly because they are easy and mess-free and get the job done. Okay, okay – most of them also taste really good. Unfortunately, many protein bars contain ingredients you wouldn’t expect to find in a “health” product – artificial colors, flavors, or sugars, to name a few. […]
Szarlotka or Traditional Polish Apple Pie, reduced sugar
In case you haven’t noticed it’s almost Pi Day! While I am not a huge pie fan (cake girl over here… actually make that cupcakes! Yum!) I do enjoy a pie once in a while. For example, I made a yummy Rustic Pear Apple Tart last year for Pi Day! Unfortunately most commercial American pies […]
A dangerous ingredient that hides in many organic products – Carrageenan
I am very glad to be following healthy living blogs, such as Rawmazing. Although I am not a raw foodist, I like to check out recipes and foods from all kinds of lifestyles – paleo, vegan, raw, etc. A recent post from Rawmazing piqued my attention and you should read it if you are interested […]
Personal space and why we should touch more
The other day, someone brushed their hand against my leg by accident in class and they quickly apologized and went back to sitting scrunched up tightly. It’s normal to act this way; I act like that all the time too. I actually really dislike having people I don’t know on a personal level in my […]
White Tea Benefits on Health and Wellness
White tea benefits are just amazing – Uncle Lea’s organic white tea is one of my all-time favorite types of teas. You can get a great deal on it by ordering here. The health benefits of white tea are mentioned below, keep reading! Two months ago, I received an awesome package from a fellow blogger […]
Health Benefits of Spaghetti Squash (and my first adventure with cooking Spaghetti Squash)
Curious about the health benefits of spaghetti squash? Check out the benefits and how my first adventure went with this lovely veggie in this post. I purchased spaghetti squash after seeing numerous recipes on blogs using it. I had no idea what to expect. What it would taste like. Whether I would like spaghetti squash.. […]
Chocolate Cupcakes with Vanilla Pudding Filling and Chocolate Frosting (low calorie!)
My dad is a huge fan of cream-based desserts. He loves all of those creamy fattening desserts such as eclairs, but is a sucker for Wuzetka, which is a Polish cake that has chocolate cake layers on top and bottom and in the middle it’s a very thick cream. He always buys that cake when […]
Chocolate Zucchini Protein Muffins – you’e never had zucchini muffins like this before!
You’ve never had zucchini muffins like this! These protein muffins are small and therefore perfect for lunch or snack – and they taste fabulous, especially when topped with some peanut butter 😉 Yummo! I had some zucchini laying around and I thought I would have time to cook with them, but unfortunately, I don’t think […]
Chocolate Avocado Banana Pudding: Vegan Dessert Recipe
This sneaky vegan dessert recipe is a must-have for anyone, vegan or not! This Chocolate Avocado Banana Pudding is wonderfully healthy but don’t let the ingredients fool you – it is so delicious and decadent, you won’t even know you’re eating a guilt-free treat! I have some more things to add to my to-buy list. […]
Guinness and Bailey’s Chocolate Cupcakes for St. Patrick’s Day
Wow. Oh my god. I’m going to sound cocky or conceited right now and I don’t care but this is only the second time ever making cupcakes and these babies came out simply PERFECT. Like, I was shocked. Also, I’m on a total sugar high combined with utter excitement and I am pretty much shaking […]
How to use a Multimeter to Test an Outlet
When your electrical appliances fail to function after they have been plugged into a particular socket, it’s likely that the outlet is faulty. The problem could be that the outlet is not well grounded or that the voltage is not flowing through it properly. With the best multimeter/best digital multimeter, you can diagnose such problems […]