What are some great products and things I have been loving in January? This is a question I often get from readers and friends alike. We all like a good recommendation and the Monthly Favorites videos seem to be a staple for YouTube bloggers. While I don’t consider myself YouTube centric, one of my bloggy […]
Archives for January 2020
Apple Cider Vinegar For Yeast Infection Treatment – How Does It Work?
Chances are, you’ve heard of candida. This is a group of yeasts that can result in fungal infections in various areas of your body. You may not realize this, but there are over 20 different types of candida. The most common cause of infection is candida albicans. Typically, candida live harmoniously in your body without causing issues. […]
What Color Makes You Calm?
What Color Makes You Calm? A lot of people want to chill out and relax when they get home after a long day at work. After all, you might have been really stressed while at the workplace. You might have had a difficult client or had a heated discussion with your boss, so you need […]
Best Portable Ice Maker of 2018 [Complete Reviews with Comparison]
A portable ice maker can be a fantastic solution when you don’t want to have to refill an ice tray every day or just don’t have room for making and storing all that extra ice. Many of them are also small enough to fit easily onto a countertop during use and in a cupboard otherwise.If […]
How does Meditation relate to Emotional Health
This article will introduce the connection between meditation and emotional health and give some suggestions for techniques to try. [Please note that what is described here is not a substitute for medical or psychiatric treatment in cases of mental disorders]. Yes! By now we’ve all come across the list of benefits associated with a regular […]
Enjoy Those Blissful Moments
Ahh… blissful moments. Those delicious moments of relaxation, clarity, and peace. Those moments we call blissful and oh so necessary for sane living. Wouldn’t you agree? Sadly, many of us forget to take the time off from their busy days and spend a little bit of time on themselves. We forget that our wellbeing is […]
Carrot Coconut Raisin Muffins
Is it too late to be posting Carrot baking recipes? I mean, Easter came and went a month ago… Oh, who am I kidding? As if we only eat things based on the holiday or occasion. Especially when it comes to awesome snacks or desserts that contain veggies but still taste like desserts! I think […]
Apple Poppy Seed Cake with Chocolate Glaze (reduced sugar)
Our Easter table had a surprising dessert. Poppy seed desserts are among my favorite type of desserts. We usually have Lazanki for Christmas Eve which pretty much makes my whole Holidays: it’s my absolute favorite Holiday dish. For Easter we usually have a Makowiec: a poppy seed roll cake. We had it store-bought for Easter […]
7 Reasons why I love almond milk & the Silk Almond Milk Recipes
Point me to a healthy living blogger who isn’t taken with almond milk… Nearly impossible. I don’t think I’ve met one healthy living blogger who dislikes it. Why? Because almond milk is amazing! And you don’t have to be vegan to enjoy this non-dairy milk and reap its awesome benefits. I started drinking non-dairy milks […]
Healthy Delicious Turkey Pickle Vegetable Soup
This is one of our favorite soup recipes that is both, healthy and filling (and of course crazy delicious). We have to share this recipe with you and we hope you’ll try it at home. What makes this soup good is the combination of turkey breast, pearl barley and pickles in a veggie broth. It’s […]
Spiced Chili Chocolate Cookies with a secret ingredient (vegan and gluten free cookies recipe)
Oh my gosh, I had no idea I could love “sneaky” cookies this much. Especially not cookies that are grain free! I am not gluten free nor vegan so I don’t really particularly try to make gluten free cookies. I do try making more vegan cookies though. But anyway, bloggers usually write that the gluten […]
Pina Colada Protein Soft Serve (high protein/no sugar added) with Jay Robb protein powder
Hello friends and happy Monday! I hope you guys all have a marvelous Monday ahead! Happy Columbus Day and if you’re off work.. well then that’s awesome for you, enjoy it! If you’ve been following my blog from the beginning you know I was a big Jay Robb protein powder fan from the start. He […]
Have you ever been “food drunk”? + some Pakistani cuisine photography
I am not talking about the common phrase “food coma” here. I think we are all familiar with the popular food coma experience, which is exactly what it sounds like – we eat way too much food and end up in almost like a coma, we get so tired and lazy and all we wanna […]
Bran Apple Muffins
Hello to another vegan recipe that will help me get through the week. I’m planning on eating these as breakfast or snacks in between studying and writing papers. Finals are almost here, and ohh joy, am I so excited.. I have no motivation and it sucks. I’m gonna have to bust my butt tomorrow to […]
Carrot Cupcakes with Lemon Cream Cheese Frosting
Happy Easter everyone! Whether you celebrate it or not, I hope your day is filled with happiness! I have no idea how American Easters go, since I grew up in Poland and our traditions are different when it comes to holidays like that. But whatever it is you do, I hope you enjoy it! This is […]
Hypnosis for weight loss
The first time I ever tried hypnosis for weight loss was about 4 years ago. I was a junior or senior in high school. I have been a complete believer and supporter of this method ever since. After reading the book about hypnosis and its potential strengths, I was sold. I believed it could help […]