Do you feel overwhelmed with the amount of weight loss advice, tips, and tricks you find online?
Trust me, I know how you feel. Before I started I had my breakthrough and started my intuitive eating journey, I was just as confused and overwhelmed as you probably are (or were).
The amount of information you can find online is just amazing – you can find everything about anything. The amount of false information and advice, especially pertaining diet and weight loss, is staggering however.
Because weight loss and dieting topics are a HUGE money-maker for pros and the health & fitness industry, they seem to be coming out with new tips and tricks all the damn time! Which ones are actually legit? Which ones do more harm than good? Who knows, right?
The thing is that most of these weight loss tips only address temporary solutions and do not take into account the mental nature of losing weight. This is the reason why most of these tricks are bound to fail and prove unsuccessful in the long run.
In this video series, I am taking you through various Weight Loss Tricks I have read about that I now KNOW will not serve you any good. Watch the first episode in the series and make sure to SHARE it to spread awareness. Let’s prevent your friends from making the mistake of committing to these terrible “weight loss tips and tricks.”
Be smart. Be healthy. Be happy! 🙂
Watch the video below —->
Kammie wants to know:
- Have you ever been given this advice before?
- Have you ever tried this trick on yourself before?
Let me know in the comments below.