This Baked Eggs are different than you might expect. This is one of the healthy breakfast meals that are sure to keep you satisfied! These delicious and simple egg omelets can be made ahead of time. Perfect on-the-go breakfast that’s full of protein and veggies!
I do not own a steamer because I live in a dorm apartment which is
tiny pretty small. Once this academic year is over though, and I graduate, mark my words — I WILL own a steamer. So anyway, this was my first time steaming vegetables on my own. Without the use of a steamer. It didn’t turn out bad. It actually worked out perfectly fine. Yay for me!
These little baked egg omelets turned out super yummy. And I got really excited when I was sauteeing a whole cup of onions. I felt like a housewife even though I was making this food for myself to enjoy throughout the week. I felt so grown up though!
I started making meal plans for myself and this recipe was on my to-do list for a while and I thought it would be a perfect way to incorporate into my meal plan as a dinner. Yes, I eat eggs for dinner too. Breakfast was a given here. But hey, some studies say we shouldn’t have many carbs after lunch so this is a great dinner option. A lighter option. Just the way I like it.
I enjoyed mine with extra broccoli because apparently I steamed too much haha. Fine with me. Yummy veggie side 🙂
Don’t pour in too much of the egg mixture in the cups though or else this will happen… (which is fine with me anyway! Mmm cheese)
Nutritional Stats per omelet: ~96 calories, 3g fat, 9g protein, 6g carbs
Last Updated on March 27, 2019