Fitness

how to stop weighing you every day

How to Stop Weighing Yourself Every Day

Quick Navigation How to Stop Weighing Yourself Every Day You might start liking your body a lot more You will see better results when you do check You will listen to your body more How to Stop Weighing Yourself Every Day ​Related Reading:  What to do the next day after […]

What is Kundalini Yoga?

Have you ever heard of Kundalini Yoga? I haven’t. To tell you the truth, I thought Kundalini Yoga was just a name of the yoga studio I was going to. I had no idea it was an entirely different practice of yoga! It was my first time trying this type of […]

Top 10 Workout Must-Haves

Our workouts are in full swing because beach body season is here, and it’s in full swing. And today I’m going to show you some of the things that I never go to the gym without. I don’t know why – but I really like lists and “must-have” guides. They are very […]