Is A Shorter Workout Actually Better For You?  

Most of us think that the more time we spend exercising and working out, the fitter we will get. There are a few different individuals out there that seem to like spending hours doing cardio or in the gym doing repetitions and ab work but the rest of us do […]

MIMM: Happy Labor Day & #FitFluential

First of all, happy Labor Day everyone! Hope you all have a marvelous and safe day. I’m planning on going to the suburbs to hang out with my parents a little bit. I’m excited to share some news with you today, I have been accepted as a #FitFluential Ambassador!! I […]

Marvelous in My Monday #1: Fitbit Love

One of my favorite bloggers, Katie, over at Healthy Diva Eats came up with a brand new weekly link up – Marvelous in my Monday – where bloggers share their marvelous happenings. Mondays makes this weekly post not only an alliteration, it also combats the “Monday Blahs” that some people […]