Our bodies are truly unique when it comes to protecting themselves from viruses, bacteria and other infections, and the immune system that each individual has is the force behind this. Viruses require a living host in which to survive and multiple. When an infectious microorganism enters the body, it invades the cells and takes them […]
What Is Non-Surgical Aesthetics?
Everyone wants to look beautiful. Some people are blessed in that they are naturally beautiful, while for the majority of people, there may be elements of their appearance that they would like to change. Some people may want to change the shape and size of their nose, while others may want to have their ears […]
Top 3 Weight Loss Programs that Give Actual Results
Losing weight is something that most adults have been dreaming about doing for years. However, like most dreams, they are not easy to bring to fruition, and losing weight can take a lot of time, with a lot of dieting, exercise and dedication required. There are a number of reasons why people are overweight, and […]
What Exactly Is Mesotherapy, And How Long Does It Take To Work?
Mesotherapy has been around for some time now, but has recently become a favourite of cosmetic procedure lovers around the world. Most of us are looking for ways to make us feel better about ourselves, and extend those aspects that we attribute to being youthful, which is why many people choose mesotherapy. But, what exactly […]
Is It Possible to Run After Herniated Disc Surgery?
We all understand the beauty of leading an active lifestyle. However, there are instances where you may be forced to rethink your life choices. Back problems affect more than one person out of every ten people in the world. Some of these back pains do not need medical attention, as they fade away on their […]
What Causes Foot Deformities?
Many people are unfortunately born with, or develop deformities, in some part of their body and a high percentage of these can be foot deformity. Foot deformities, unlike other body deformities, can be life changing and affect everyday life due to the fact we use our feet all the time in every aspect of our […]
What I learned from my 100-day juice cleanse
Do you know how to do a juice cleanse? Last January, after a very stressful and busy time, I’ve decided it was just the right time to start a juice cleanse. I have done it before for 10 or 15 days and I felt really good. So, now, feeling confident that I can manage anything, I’ve […]
Apple Cider Vinegar Diverticulitis: Does Apple Cider Vinegar Treat Diverticulitis?
You’ve been experiencing some complications for some time now. Recently, a colonoscopy has revealed that these complications are due to diverticulitis. Your physician has said that the conventional treatment for this condition is prescription antibiotics. However, you really don’t want to go that route if at all possible. You’re more interested in a natural approach. After all, […]
How To Tell If Apple Cider Vinegar Is Bad
There are so many uses for apple cider vinegar; almost everyone uses it in some way, and therefore, the question is often asked: Does apple cider vinegar spoil and how can you tell when it does? Quick Navigation Storing Apple Cider Vinegar Does Apple Cider Vinegar Have a Shelf Life? How to Determine if Apple Cider […]
Apple cider vinegar, garlic, and honey: benefits
Are you always looking for a simple, easy and convenient fix for your ailments? Do you trust natural and home remedies more than modern medicines? Well in that case we have more good news for you? Here’s something which will increase your trust in natural healers. The 2015-2020 dietary guidelines provided by the USDA emphasizes, […]
H. pylori natural treatment: apple cider vinegar (Does it work?)
Are you aware of Helicobacter pylori bacteria (h. pylori)? Well you should be, because more than half of the human population is host to this spiral shaped bacteria. The reason most of us don’t realize this, is because most of see no symptoms throughout our life. Lately, it is also becoming a challenging medical problem. […]
Apple Cider Vinegar in Protein Shake: A good idea?
Have you ever wanted to do something just because it’s the talk of the town, but you literally have no idea about it? I probably have that feeling when it comes to apple cider vinegar in a protein shake. If you are a fitness and wellness junkie, or even someone like me who, is a […]
Muscle X and Apple Cider Vinegar: Does it work?(SCAM alert)
So there’s been some word going around of a magical weight loss and bodybuilding combo: Muscle X and apple cider vinegar. All you have to do is take the two supplements and you’ll start shedding the pounds like there is no tomorrow! We dug a little deeper to see what’s actually going on, and whether […]
5 Major Benefits of Yoga
Image source: https://pixabay.com/photos/yoga-group-fitness-exercise-female-1994667/ In this modern age of heightened health and fitness awareness, a person’s favourite workout regime can swap and change according to preference, level of fitness, and also trends. Some like the solitude of running, others like limit testing of something like CrossFit, but yoga is one form of exercise that every single […]
5 Strong Reasons to Go to Bed Early
Staying up late in the wee hours of the night will have a negative impact on your mental and physical health, which is why it is imperative to be mindful of this habit. You will be shocked to know, around 3 billion people across the globe suffer from insomnia, which means that they can’t sleep […]
What is Better? Purified Water or Spring Water?
Much has been made of the health benefits of drinking natural mineral water and spring water. There have been reports of tap water containing nitrates, ammonia and flouride. Many people worry about bacteria in tap water and choose to drink bottled water or attach inline filters to their water supply. Is there any reason to […]
Can You Actually Freeze Fat Off Your Stomach?
No matter how well we eat, or how much we exercise, and how much we target a specific area, some areas of fat can be really hard to shift, and in particular, the belly area can be a problem area. Many people who are struggling with areas of problem fat, are turning to a fairly […]
Hyaluronic Acid for joint health and Collagen + Giveaway!
Note 1: Enter my giveaway for AZO product!! Note 2: I have written a post on some changes in my perspective that have happened to me in the last couple of days. This is some heavy stuff. I feel like I have found my passion back into my life and LIFE has approved and shown […]
How Do I Know if My Back Pain Is Serious?
Back pain is something that affects millions of people all around the world. There are many different types of back ache and the levels of pain that are felt by sufferers can vary from just a slight tingle to almost paralysis with a person literally being able to move. They can affect anyone Back pains […]
What is Spirulina and what are its health benefits?
The following post is sponsored by Fitfluential LLC on behalf of Nutrex Hawaii. What is Spirulina? This is a question I have been wondering about for a while now. While I knew it’s supposed to be super good for you, I never actually got the motivation to look it up. Lazy? No. Forgetful? Perhaps. I […]