After they are pulverized, they turn into peanut butter

Is Peanut Butter Good For You?

There are certain foods that seem to be all the rage one year, and considered to be utter doom the next. I remember when I was a kid and eggs were considered unhealthy. Now they’re considered good for you. I also recall when we were all told to steer clear […]

Make your weekly routine a bit more fun!

This post is not to be confused with the post ‘how to add more fun to your workout‘ = which I discussed a week ago 😉 If you are interested in adding some fun to your workout, do check out the other post once you’re done reading this one!  Ahhh… […]