Nutrition

Apple Cider Vinegar and Clogged Arteries

Apple Cider Vinegar Clogged Arteries: What You Need To Know!

For some time now, there have been reports of the “miracles” of apple cider vinegar when it comes to our health. We’ve been told that it will cure the flu, clean our teeth, help us lose weight, decrease leg cramps, tone down skin conditions (such as acne), and even fight cancer. We’ve […]

Is Milk Good For You?

Is Milk Good For You?

Out of all the food controversies on the planet, the debate over the merits and dangers of milk is perhaps the most heated. Run even a cursory search on the health benefits of milk, and you will find a slew of articles which directly contradict each other. About half of […]

Apple Cider Vinegar

Apple Cider Vinegar and Acne Treatment: Does It Work?

Acne. It’s one of those problems that you pray will go away when you’re a teenager. And for a lot of people, it does. But it certainly doesn’t for everyone. I remember being so excited when my acne took a brief downturn while I was in college … only to […]

Is Hummus Good For You?

Looking for a healthy, delicious, satisfying snack that will leave you feeling full? Hummus is a great choice. It’s almost surprising the number of people who ask, “Is hummus healthy?” Hummus is probably one of the most nutritious and diet-friendly snacks around! Then again, in today’s world, so may foods […]