Drinks and Smoothies

Winter Magic Potion: Apple Cinnamon Smoothie Recipe

There is something magical in the winter. With the super low temperature and (hopefully) snow, it is not only about making angles (or eagles – as they are referred to in Poland) and having snow fights. Or memories of snow fights. It is also about the magic that we can […]

Tart Cherry Chocolate-Banana Protein Shake

The following post is sponsored by FitFluential LLC on behalf of the Cherry Marketing Institute.  #RecoverwithRed I recently talked about why tart cherries are so freaking awesome (plus a yummy recipe using both tart cherry concentrate AND dried tart cherries – so darn good) I talked about the 7-Day Tart […]