I read somewhere recently that one of the only times you can literally eat whatever you want is after an intense workout. They even recommended to eat chocolate. I’d love to link the article but I have no idea where it is now. The information really stuck though. So I thought, what better way to refuel after a morning weight training session than with oatmeal and chocolate? Not to mention the delicious protein your muscles crave.
I usually make my oatmeal in the microwave but after making them on the stove, I think I am sold. They come out so creamy and delicious – so much better than from the microwave. My parents had a point when they decided to throw their microwave out – that thing is not comparable to the stove at all… or at least, not when making oatmeal!
Chocolate. Protein. Oatmeal. Vegan. No sugar added. What can be better?
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Nutritional value per recipe: 315 calories, 20 grams of protein
This is really filling for me and I was only able to eat half. So servings depend on how hungry you are, I guess? 🙂
Kammie wants to know:
How often do you eat oatmeal?
Do you add anything to your oatmeal or do you prefer to eat it plain?
Let me know in the comments below!