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Pear and Currant Bran Muffins (vegan bran muffin recipe)

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These Pear and Currant Bran Muffins are unique and delicious, not to mention healthy! This is a great bran muffin recipe to have in your recipe collection – a great addition as lunch or snack!

Pear Currant Bran Muffins

I realize sometimes my recipes aren’t totally seasonal. This one for example would be perfect for Autumn. But you know what? I don’t care. I have dried pears and currants and I’m gonna use them no matter what the season is! And they worked out so perfect in these muffins. Delightful, I tell you.

These are perfect for breakfast or a snack. I recommend eating them with Greek yogurt or with my chocolate PB protein pudding. You know you gotta have protein at every meal, right? 😉

Adapted from Kimberblog 

[amd-zlrecipe-recipe:63]

Nutritional Facts per muffin: 96 calories, 7g sugar, 2.4g protein, 22g carbs

Kammie wants to know:

  • Do you prefer to eat a couple of lower calorie muffins or one big higher calorie muffin?

  • Do you prefer pears or apples?

Let me know in the comments below!

About Kammie @ Sensual Appeal

Kamila (Kammie) Gornia is the Founder of Sensual Appeal, where everything is delicious, mindful, and happy. She believes that a healthy happy life should be rooted in real foods and self-love. She is an entrepreneur, as a Business Coach for passion-driven solopreneurs and focuses on marketing + mindset. She's also been a freelance photographer for 6 years.

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