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You are here: Home / Recipes / Peppermint Mocha Protein Pancakes

Peppermint Mocha Protein Pancakes

May 30, 2020 By Kammie @ Sensual Appeal

I haven’t done a recipe in a long time, I know. I’ve been busy with the Fall semester winding down but I have had an idea to make some protein pancakes that were inspired by my favorite Holiday beverage. My favorite Holiday drink is the Starbucks Skinny Peppermint Mocha. I love that there aren’t many calories in it but yet there is just so much flavor! It’s delicious.

I bought some peppermint extract from Trader Joe’s the other week and I’ve been using it a lot. I’m really feeling the whole chocolate & peppermint combination – it’s so good! So these protein pancakes were born on a nice morning after a leg workout and before a presentation I had to do in class. The last sentence was not necessary but I thought I’d add it in there to give you a bit of a background on that morning, haha, not that it has anything to do with the pancakes.

Don’t be intimidated by the fact that I’m using so much peppermint extract, I don’t personally find it that strong and the flavor of it is only slightly prominent. I think I might add even more extract in the batter next time. The chocolate covers it up quite a bit. Thankfully the sauce had a hefty peppermint flavor too so the whole thing went together very nicely.

I love protein pancakes using coconut flour because they are just so filling and big! Yet they are not super caloric at all. I think you will be pleased with these Peppermint Chocolate Mocha Protein Pancakes. Let me know if you make them!

[amd-zlrecipe-recipe:27]

Nutritional Stats (pancakes): 190 calories, 15g carbs, 5g fat, 24g protein, 1g sugar!

Try to beat those stats, baby! 😉

Want the recipe? For this and many more single serving recipes, check out my eBook Delicious & Healthy: Single Serving Recipes!

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Kammie wants to know:

  • Do you like the combination of chocolate and mint?

  • What’s the last thing you ate that was mint chocolate flavored?

Let me know in the comments below!

Filed Under: Recipes

About Kammie @ Sensual Appeal

Kamila (Kammie) Gornia is the Founder of Sensual Appeal, where everything is delicious, mindful, and happy. She believes that a healthy happy life should be rooted in real foods and self-love. She is an entrepreneur, as a Business Coach for passion-driven solopreneurs and focuses on marketing + mindset. She's also been a freelance photographer for 6 years.

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