Sweet Potato Hash with Eggs

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Everyone has their own perfect comforting yet easy breakfast. Lately, I have really been loving this sweet potato hash with eggs and onions. I randomly came up with this one morning when I was wondering what to make for breakfast after a strength training session. I wanted carbs. I wanted protein. I had sweet potatoes. I had eggs. Ta-da!

I really like sweet potatoes but I don’t like eating them sweet. I have to have them done savory. I was introduced to them when my mom started making roasted sweet potatoes with onions all the time as a side dish to dinner and I fell in love. I tried a sweet potato once to make it sweet but I was just not diggin’ it. It was weird.

So I’m sticking to the savory side. This breakfast is super easy to make because it uses your microwave to get the sweet potato ready! I suppose you can steam or boil the sweet potato without a microwave too, but that will take more time and effort – something I don’t have early in the morning.


Kammie wants to know:

  • How often do you eat sweet potatoes?
  • How do you like your sweet potatoes – sweet or savory?

Let me know in the comments below!

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Also check out these Sunny Side Sweet Potato Fries – healthy and unique breakfast!

Sunny Side Sweet Potato Fries  - a healthier twist on an Irish brunch recipe

Last Updated on March 29, 2019

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  1. I love doing sweet potato hash with eggs 🙂 I have a recipe on my blog which includes brussels sprouts too!

  2. I love eggs and sweet potatoes together! Sometimes I’ll do eggs and butternut squash too. Such a great combination.

  3. This looks great.

    I’ve never used sweet potato for sweet recipes, but I’ve been thinking about baking with it.

  4. I make this with BUTTERNUT SQUASH all the time, Oh so YUM!!! I just ate dinner but… Maybe I wanna jump on that now, LOL! – Oh hello GiGi the pig!

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