If you are switching from smoking to vaping or you are new to e-cigarettes, vaping nicotine levels may be daunting. After selecting your vape juice, it is now time to determine your nicotine level.
Most cigarette smokers do not know their nicotine level. However, when it comes to vaping(check out Ecig Click to learn more about vaping), nicotine levels matter a lot.
Before you begin vaping, you should know the amount of nicotine that you want to use. This article focuses on everything you should know about nicotine levels when vaping.
Vape Juice Nicotine Levels
Unlike cigarette smokers, vapors are equipped with the knowledge of what they are putting in their bodies. When buying vape supplies, vapers have the luxury of knowing the exact ingredients that is in their e-liquid. For cigarette smokers, each brand has a different nicotine level.
Moreover, most cigarette brands add nicotine to their products even though it already exists in the tobacco plant. Nicotine levels in e-liquids are standard across all brands. Nicotine levels in vape juices range from zero grams to 36 grams.
The grams represent the amount of nicotine in each 1mL of vape juice. The values can also be expressed as a percentage. For instance, the nicotine level may read 1.2% instead of 12mg/mL. In other words, this is a simple way to know the nicotine level in e-liquid.
What nicotine does to your body
Nicotine is highly addictive. Some studies have shown that nicotine is at least as difficult to give up as heroin!
Interestingly enough, nicotine has stimulating effects as well as sedative effects. When nicotine first enters the body, it will cause the adrenal glands to kick in and produce adrenaline, which is the rush your body feels.
Your body will start to produce more glucose and your insulin levels will drop, which is why nicotine slightly elevates your blood sugar level.
Withdrawal from nicotine is quite severe. Here are some of the common withdrawal symptoms:
- difficulty focusing or paying attention
Liquid nicotine such as that found in e-cigs is slightly less harmful than the regular nicotine smokers would inhale by burning tobacco.
Finding the Right Nicotine Level
You should consider the following factors:
- Taste and Throat Hit. High nicotine levels can make e-liquids to have a harsh taste and throat hit. Some people prefer low nicotine levels for a smooth hit and an enjoyable flavor.
- Usage. If you do not vape regularly throughout the day, you may consider using high nicotine levels. For those who enjoy extended vaping sessions, high nicotine levels may be too much for them since they may cause nausea.
Sub-ohm is a vaping style which produces massive clouds of vapor. As such, these vapers ingest more nicotine. Often, sub-ohm vapers prefer lower nicotine levels. Sub-ohm vapers could reach their nicotine pleasure with a lower nicotine level even if they were heavy smokers.
Nicotine Strength Equivalency
Calculating the exact level of nicotine that equates your previous smoking experience may be challenging. The amount of nicotine absorbed by the body depends not only on the nicotine level but also on other factors such as the frequency and size of inhalation.