Hello readers! This is the first time WIAW post doesn’t have an additional post name. Nothing too exciting happened today (Monday) so I really can’t name this anything. Well, it was very healthy. Which makes me happy. Ever since I got my Fitbit Ultra, I’ve been really motivated to stay healthy and active which is great! 🙂 I’m also really sore today. But yeah, enough chit-chat, let’s get to the GRUB!
For breakfast I decided to add something more starchy and included ezekiel bread along with one large Amish egg, topped with some melted Dutch goat cheese, and some polish dill pickles. I also had like 2 cups of rooibos tea. I am a tea fanatic, as you might already know.
Then about an hour and half I had a delicious apple.
I went home from the suburbs and upon getting to my apartment I got my stuff ready and went to do a interval cardio workout and yoga for an hour total. I made myself a protein shake as a recovery meal but the shake tasted really bad so I threw it out. Instead I went ahead and ate another one of the amazingly delicious Nimble bars. I’m honestly obsessed. Make sure you try them for yourself for FREE if you win my giveaway for nimble energy bars and QuickieChick gift set. I wish I had another box for myself. I already ordered another one. They are to die for. Seriously. Not just saying that.
Then it was time for my chiropractor and some Trader Joe’s shopping. I didn’t get all of the veggies I wanted to because tomorrow I’m planning on waking up early and going to the nearby Farmer’s Market! Woohoo! So excited! When I got home, I microwaved my vegan pear and currant bran muffin and topped it with some Amish apple butter. I love this apple butter, I’ve never had any before but this one rocks – it only has three ingredients: apples, apple cider, and spices! No sugar! And it tastes really good.
Then for a lighter dinner, I made myself a delicious salad with the rest of my veggies with canned salmon and plain lowfat kefir and mustard as the dressing. I added some nutritional yeast flakes in there for a cheesy protein kick 🙂 Buying nutritional yeast was a wonderful decision and I had no idea about its existence until I started blogging. So many good things come from health & food blogging 🙂 *grateful*
Happy Wednesday everyone!
What was the favorite thing you ate today?